The Vegan T.O.A.S.T. Sandwich

As I ate supper tonight, I thought of my vegan blogging friends Jeff and Lee .

My Uncle Larry fixed his own vegan treat – “Tangy Onion and Artichoke Spring Teaser (T.O.A.S.T.)”.

It had: 12-grain toast, squirt mustard, sweet onions, 4 artichoke hearts, olive oil, crushed red peppers, black pepper.

He served it with cottage cheese mixed with sliced grape tomatoes and a veggie tray assortment.

We topped it off with decafe coffee.

It was quite yummy!

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